March marks National Nutrition Month, which is the perfect time to evaluate our family wellness priorities. I had the chance to share some of my picks on Good Day PA. From on-the-go heart healthy snacking to getting more greens to effectively packing nutritious lunches- I hope you love these as much as I do!
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Smart snacking for National Nutrition Month and beyond
When it comes to snacks, we want things that are healthy but still have the convenience factor, especially when it comes to the whole family’s nutrition. For a healthy on-the-go snack, you can’t beat almonds. Blue Diamond has a wide selection of almonds that make for the perfect heart-healthy superfood to snack on during National Nutrition Month.
Blue Diamond’s Whole Natural Almonds are the perfect addition to any daily routine. They’re packed with Vitamin E, Biotin and Magnesium, making them a great support for healthy skin and hair.
Another option to satisfy those crunchy snack cravings is Blue Diamond’s Roasted Salted Almonds, which have just the right amount of salt to compliment the almond’s flavor.
And if you’re watching your salt intake, Blue Diamond’s Lightly Salted Almonds pack the same crunch and tasty flavor with less sodium. These are perfect paired with some fruit or to throw in a salad.
All of these are heart-healthy certified by the American Heart Association, making them a perfect crunchy, heart-healthy and delicious snack for National Nutrition Month or anytime!
Get your greens on
We hear a lot about the importance of incorporating more greens into our diets, but it can be tricky to figure out a consistent way to do it. I recently started working Nested Naturals Super Greens into my morning routine.
Recently declared one of the ‘Best Greens Powders of 2022’ by Forbes Health, this heroic blend of organic superfoods also has a healthy dose of dairy-free probiotics, fiber and enzymes. I mix with water but it’s also a great addition to smoothies or to stir into your favorite juice. It’s really a way to supercharge your day with energy, immune support and healthy digestion.
The blend of fruits and vegetables in Super Greens Original is ground into a fine powder to give you a potent boost of micronutrients that can be absorbed by the body quickly and easily. Nested Naturals Super Greens Original is non-GMO, vegan and certified organic.
Cute labels are a plus for packing those nutritious school lunches
Packing lunches for the kids definitely helps parents have more control over nutritious choices, which is top of mind for National Nutrition Month. But once you pack those lunches, you want to make sure the containers come home at the end of the day and that your child can quickly identify their lunch. Mabel’s Label’s has you covered with their super durable, kid-approved labels. The Large Rectangle Labels are perfect for labeling lunch and snack containers. They also have Lunch Box Labels perfect for bento boxes. And we know how important hydration is, so don’t forget to label your kiddos’ water bottles with Mabel’s Labels’ silicone Water Bottle Bands.
If one of your children has a food allergy, Mabel’s Labels also carries a variety of allergy labels and tags to help communicate crucial medical information. Check out their allergy stickers or customizable allergy alert labels.
The best part is that these are all dishwasher and microwave safe with adorable designs to choose from.
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